Updated 3rd April, 2025
Set within 4 acres here at our activity centre in Porthcawl we are only 20 mins from Cardiff. Here at our centre our muddy assault course is perfect for Team Building, youth groups and stag activities in Cardiff, Swansea and South Wales. Our mud assault course is certainly tough and making it to the end is a huge achievement. Are you the next Ninja Warrior?
Tackle a wide range of over 20 challenging obstacles. These include Tyre Runs, Monkey Bars, Muddy Crawls, Vertical Walls, as well as our famous Tyre Maze and much more. All of these will test your ability to run, jump, crawl and problem solve.
Our New Ninja style obstacle assault course is also referred to as a ‘military style assault course’ or muddy obstacle course. This style of course has been designed as a real challenge. In addition it offers a great training venue for those groups seeking to do activities like the Tough Mudder and Spartan in Cardiff.
Our mud assault course is so much fun – Like being a kid again playing in the mud with your friends.
We are proud owners of one of the best military style assault course’s near Cardiff in South Wales. Remember we’re only 20 mins from both Cardiff City centre and Swansea, making us ideal for stag events. – Find out more.
Experience the thrills of a muddy team challenge that has all the military assault style obstacles to test you within our dedicated assault course. Our course is popular with stag groups and birthday parties in Cardiff.
Muddy Assault Course prices


Our Muddy Assault Course
Obstacles including:
- Giant Tyre Maze
- Stepping Stones
- Slacklines
- Muddy Pits
- Ramped Walls
- Tyre Runs
- Tunnel Crawls
- Monkey Bars
- Tyre Mangles
- Ninja style Vertical Walls
- Slippery Poles

Our Muddy Assault Course Sessions
Whats Included in the Assault Course?
- You’ll receive a full safety briefing and tips on how to safely tackle each obstacle on our assault course
- Physically challenging Obstacles
- Group Assault Course Competitions
- Timed Race event
- Fully qualified instructors
Other Information
- Duration is approx. 2.5hrs
- Cost is £45.00pp
- Minimum group size of 6 persons
- Childrens birthday party packages & reductions available.
- You will need a spare pair of clothes & shoes
- Old clothing is highly advised. You will get very muddy on our assault course!
- Situated only 20 mins from Cardiff and Swansea and just 2 mins off the M4 motorway!

A Great Obstacle Course for your Stag Party/Hen Do in Cardiff
Whether your a school or youth group looking for an activity day, our kids muddy assault course is a great choice. Or perhaps your a group of lads on one of our Wales Stag Weekends in Cardiff. Or your a group of girls looking for a Hen activity weekend in Swansea? Then our military style muddy assault course (Cardiff) is a favourite. Pre-booking is suggested to avoid disappointment. Please phone for availability: 01656 782300.
Are you looking for the best Muddy Assault Course in Cardiff?
Our facilities near Cardiff ensures that everyone, no matter their ability, can take part in. This Tough Mudder style assault course is heaps of fun and will have you in hysterics, rolling around in the mud, literally!. The course is only a few miles outside Cardiff, making it ideal for a Hen Party or Stag Do. For these events its the perfect activity for a day to remember before you hit the pubs and clubs in Cardiff City.
If you are having a stag do or hen party in Cardiff, you could combine several of our outdoor activities for a jam packed day. This could include the Cardiff obstacle course in the morning, followed by a surfing lesson, or paint-balling in the afternoon. So Why not give our Cardiff sales team a call and we’ll help you book your memorable day out.

Who Is Our Muddy Assault Course Suitable For?
Our course is one of our most physically demanding but great fun activities that we offer and is definitely becoming one of our most popular activity sessions. Popular with stag and hen groups as well as individuals. The course is also great for school and youth groups looking for a great experience here in Wales. Thus we advise our course is suitable for anyone that is fairly active and looking for a group and personal challenge and for children from 9 years and up.
Personal & Group Development
Our assault course here at Adventures Wales is fast becoming our most popular company team building activity. This offers a great opportunity for overcoming personal challenges and a group team building experience.
Throughout your session, we’ll teach you all the techniques that are needed to negotiate our ninja style assault course. We’ll show you how to negotiate all the elements safely and efficiently. These include the shuffle bars, monkey bars and muddy pits, while of course all the time laughing with your friends and colleagues.

Beat The Course Record
Our Course record currently stands at 5mins 21secs. Can you beat it?
Over 20 fun obstacles
Can you cross the shuffle bars above the muddy water below or hang on to the monkey bars. Its all a muddy challenge.
Best assault course in Cardiff
Our centre is only 20mins drive from Cardiff city centre. Perfect for groups and Cardiff stag weekends
Team Building Days
Our muddy assault course is fast becoming our most popular for group and corporate team building.
Get tough, get muddy, get yourself on our Muddy Assault Course
Contact UsAll of your mud assault course questions answered here!
One of the most challenging military obstacle courses is the U.S. Navy SEALs BUD/S Obstacle Course in Coronado, California. This course tests candidates with high walls, rope climbs, balance logs, and other demanding obstacles under strict time constraints. It’s a fundamental part of the SEAL training regimen. Navy SEALs
Similarly, the Royal Marines Commando Tests in the UK include a grueling Endurance Course, a nine-mile speed march, a Tarzan Assault Course, and a 30-mile speed march across Dartmoor, all carrying 21 lbs of equipment and a rifle. commandoveterans.org
Additionally, the French Foreign Legion’s Kepi Blanc March is a rigorous 60 to 80 km march completed over two days, marking the transition from recruit to legionnaire.
A mud course is an obstacle course race where participants navigate through muddy terrains and various physical challenges. These events emphasize endurance, strength, and camaraderie. Obstacles often include climbing walls, crawling under barbed wire, and traversing water pits. Popular mud courses like Tough Mudder are designed to test physical limits while fostering teamwork.
The World’s Toughest Mudder is renowned as one of the most challenging obstacle courses globally. This 24-hour endurance event pushes participants to complete as many five-mile laps filled with obstacles as possible within the time frame.
Another formidable challenge is the Spartan Death Race in Vermont, USA. This event spans over 72 hours, featuring unpredictable and grueling tasks designed to test physical and mental endurance. Spartan Race
In other parts of the World, the OCR World Championships gather top athletes to compete in demanding obstacle course races, further highlighting the global nature of these extreme challenges.
Spartan Races are generally considered more competitive and physically demanding than Tough Mudder events. Spartan emphasizes individual performance with mandatory obstacle completions and penalties for failures, fostering a competitive atmosphere. In contrast, Tough Mudder focuses on teamwork and camaraderie, with participants often helping each other overcome obstacles, making it less competitive.
However, events like the World’s Toughest Mudder elevate the difficulty significantly, offering a challenge that rivals Spartan’s most grueling races.